At the initiative of the "Equality Club" of Caucasus University, a meeting on the topic "Fear, Anxiety and Depression" was held in the Alphabet Garden of Caucasus University; the aim of the meeting was to inform young people aged 18-22 about widespread mental health problems, ways to identify them and their manifestations.

Within the framework of the meeting, the students discussed the following issues in an interactive mode with the speaker, Nona Khidesheli:

• A brief overview of the results of the research conducted by UNICEF on the mental health of young people;
• Causes of mental health problems that are increasing in the generation and environmental factors that are daily stressors for young people;
• Symptoms of anxiety and depression, forms of manifestation, common myths about them;
• Tips for assessing your own emotional state and simple tricks for maintaining good mental health.